Welcome to LICHFIELD PILATES with Emma Sanders.
I am a fully qualified Level 3 Pilates Instructor and Pre and Post Natal specialist. I offer mat work classes and private session in and around the Lichfield area.
Sessions are open to all ages and abilities, both men and women. We use small equipment including soft hand weights, bands, massage balls, Pilate’s rings, foam rollers and mini balls.
I am passionate about the many benefits of Pilates including improved strength, flexibility, mobility and posture. If you would like to find out more please contact me on 07764 199380.
Email: emmasandersuk@gmail.com
Postal Address: 19 Beech Gardens Lichfield Staffordshire WS14 9EB